Services I Offer
With You Every Step of the Way
Your well-being is my ultimate priority and I am committed to help you find the answers you seek so that you can get back on track with living your dreams!
Not sure which service is for you, no worries! Book an intake session and let's determine your personal development goals today! Did you feed your Spirit today?
Feed your Spirit – Lish your life!
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*For first-time clients only*
In these sessions, we examine behavioural and psychological conditions in a holistic context. We will work to solve current problems, improve and re-frame your reactions using a variety of methods such as; psychoanalytics, psychodynamic dialogue, cognitive behavioural therapy, and body psychotherapy. I look forward to working with you. Get in touch.
Happier, Healthier You
Hypnotherapy is a type of complimentary therapy that involves focused attention in a relaxed state allowing enhanced capacity to reprogram the mind on a subconscious level. The process involves the mind’s own natural abilities to help with a variety of concerns having results in a few sessions. Contact me today and see what I can do for you.
Food and Our Moods
This is a natural approach to health that uses evidence-based techniques for diet, lifestyle and detoxification. By identifying and correcting nutritional deficiencies, and our emotional relationship with food we can start to embrace a healthier relationships with our body for optimize health. Are you choosing the foods you eat or is food choosing you? Get in touch.
Mindfulness & Meditation
Inspired & Motivated
In our sessions, we’ll work to improve positive thinking and behaviour with the latest techniques in neuroscience, psychology research, and best practices of mindfulness and breathwork. You'll find my personalized coaching beneficial and inspirational. Let's get in touch today.
Reiki & Chakra Healing Therapy
Feeling a bit down lately and nothing seems to lift your spirits? It might be time to check in with your energetic health. My sessions help clients clear and rejuvenate energetic blocks leaving you feeling grounded and more connected to yourself. For deep energy healing sessions please contact me for more details. I look forward to working with you.
Past & Future Life Therapy
Deep Inner Work
Past & Future Life Therapy uses tools to retrieve and release significant memories from various stages of a person's life. From childhood to infancy to past lives, we are able to uncover the root cause of emotional patterns that are causing you distress in your current life. Contact me today and see what I can do for you.