"Did you feed your Spirit today?"
Because I Care
I hope you will find these events beneficial as you move forward in your self-healing journey. If you're looking for more join our soul community @Faceboo/Spiritlicious.
I look forward to seeing you at one of our events!
Heal, Grow & Become
Your Higher Self
September 10, 2020 to December 10, 2020
Are you ready to heal, grow and become your Higher Self!? Join us on a weekly healing journey that will bring you to an inner awareness of your very own spirit. Here you will learn how to connect to your Higher Self more deeply, gain personal insight, and deepen your spiritual practice in a warm and supportive environment. Begin to hold onto feelings of well-being as you awaken to your Higher Self!
Every Thursday | 7pm to 830pm (8 weeks)
Join us for this comprehensive, simple, and effective technique that will help you with all that unwanted thinking by eliminating negative and uninvited thoughts. As your mind clears, you’ll be able to start to think with more clarity and peace during times when you need to be doing so. And it starts with your breath! Looking forward to seeing you all online
How To Stress Less With Mindfulness
Every Monday | 7pm to 8:30pm (8 weeks)
If you find yourself reading this, then you may be experiencing what has become so widespread in our everyday: stress! By fully engaging in the present moment as best as we can with, we nurture our capacity to approach difficulties with less judgement and water the seeds of wisdom and openheartedness in ourselves. This is mindfulness!
Meditation Sundays In The Park
Every Sunday | 11:11am to 1230pm (8 weeks)
This educational meditation event is designed to promote a space of self-care and personal growth. Whether you’re looking for support with anxiety, stress, or looking to deepen your spiritual practice you’ve come to the right spot! All meditation levels are welcomed.
COVID-19 Community Response Support Group
Every Sunday | 1pm to 2:30pm (6 weeks)
Join me for this FREE ONLINE series where we will be meeting every Sunday bringing people together to share tools and frameworks to help you maneuver the uncertainty and the emotional impact of social distancing we are all facing right now in a conscious and meaningful way. Kindly register through meetup.com @ Spiritlicious Mind | Body | Soul.
REIKI RESTORATIVE YOGA @ Sweat & Tonic
Every Sunday | 330pm to 445pm
@ Sweat and Tonic | 255 Yonge St, Toronto, ON, M5B 1N8
Join me, Tihana, Master Reiki Practitioner @chi_junky @Sweat and Tonic fitness club for a restorative reiki yoga class! A transformative 75min class where you'll feel more aligned in your mind, body, and sprit. All props will be provided for. Killer playlist, essential oil massage are all included. All you need to do is show up and we'll take care of the rest!
WOMEN'S CIRCLE | NOURISH GROW GLOS
March 25, 2020
Join our Women's Circles, hosted by Spiritlicious, Created to support women and connect with like-minded ladies. An evening filled with meditations, music, reiki healing, card readings and great conversations with wonderful women in a safe and healing space.
February 26, 2020 | 7pm tp 8pm
59 Cambridge Ave. Toronto, ON M4K 2L2
Feeling a bit down and stressed out lately? Nothing seems to lift your Spirits? It might be time to check in with your energetic health.
For Women & Men
February 6, 2020 | 7pm to 9:30pm
401 Richmond Street West, Room 303
February is the month of love, so, lets go out there and love ourselves! Join me for an activation of healing and self-discovery where we will be Awakening the Divine Goddess and God Within!