Mind. Body. Spirit

Psychotherapy, Hypnotherapy, Nutrition Therapy and Mindfulness-Based Spiritual Practices



Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow. 

Do you find yourself going from one practitioner to another in search for help? 

Is the advice you're getting conflicting, overwhelming to follow, and expensive?

You may not have the answers to what you're looking for but you know the answers you've been given up until now are not working. 

We're so glad you found us! 

We’re an inclusive Health and Wellness Studio that acknowledges the value and importance of every person seeking healing and personal development. From clinical therapies, to nutrition, and mindfulness-based spiritual practices you'll find a one-stop-practitioner-shop that offers 6 professional practices for the whole you approach. Pick your session type and we can mix-and-match along the way.

Not sure where to start? An intake session is a great place to begin! Remember as you shift and grow so do your sessions, giving you a fully integrated approach to your health and wellness. Did you feed your spirit today? 

Heal, grow, and become your Higher Self!



You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and living the life you were meant to lead. 

If you are interested in healing, growing, and becoming a more fulfilled you? I'm with you ever step of the way. Please get in contact today for a complimentary 30 minute discovery call and let's figure out your wellness goals!


Online Sessions Available
50% off 1st Session

Subscribe Below and Book Any 1st Session Online Today!

Plus All services are discounted $40 off. Prices advertised include discounts. 

Note: We are now open on the weekends for In-Person sessions. Kindly note a screening questionnaire will be provided prior to your in-person session. 



Quality Care You Can Count On

I'm With You Every Step of the Way

Pink Blossom
Fruit Market

Individual Therapy & Emotional Support

Nutrition & Weight Loss Coaching

Mindfulness-based Spiritual Healing


Contact Me

I look forward to working with you! Kindly check your junk mail if you don't receive a response within 24 hrs. 

The Healing Studio @ 211 Danforth Ave., 3rd Floor, Toronto, Ontario, M4K 1N2


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Mind | Body | Spirit

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